Your Honest Health Podcast
This podcast is for you if you want to improve your health, relationships, and life overall. Being honest with yourself is the first step to self improvement. Follow me on Instagram @justinseamanhealth and YouTube Justin Seaman Health. My website: yourhonesthealth.com
Episodes

Monday Jan 01, 2024
Monday Jan 01, 2024
Welcome to Episode 39: New Year, New Life. Please share this podcast and go to yourhonesthealth.com for more. Follow me here on Podbean and on Instagram @justinseamanhealth
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Happy New Year!

Monday Dec 25, 2023
Monday Dec 25, 2023
Welcome to Episode 38: What To Do If You Feel Alone. Please share this podcast and go to yourhonesthealth.com for more. Follow me here on Podbean and on Instagram @justinseamanhealth
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Merry Christmas!

Monday Dec 18, 2023
Monday Dec 18, 2023
Welcome to Episode 37: The Truth About The Christmas Spirit. Please share this podcast and go to yourhonesthealth.com for more. Follow me here on Podbean and on Instagram @justinseamanhealth
If you would like to support me, you can make a donation at yourhonesthealth.com/donation

Monday Dec 11, 2023
Monday Dec 11, 2023
Welcome to Episode 36: 3 Reasons To Keep Someone In Your Life. Please share this podcast and go to yourhonesthealth.com for more. Follow me here on Podbean and on Instagram @justinseamanhealth
If you would like to support me, you can make a donation at yourhonesthealth.com/donation

Monday Dec 04, 2023
Monday Dec 04, 2023
Welcome to Episode 35: #1 Sign You’re Not Ready For A Relationship. Please share this podcast and go to yourhonesthealth.com for more. Follow me here on Podbean and on Instagram @justinseamanhealth
If you would like to support me, you can make a donation at yourhonesthealth.com/donation

Monday Nov 27, 2023
Monday Nov 27, 2023
Welcome to Episode 34: How To Stop Living In Survival Mode. Please share this podcast and go to yourhonesthealth.com for more. Follow me here on Podbean and on Instagram @justinseamanhealth
If you would like to support me, you can make a donation at yourhonesthealth.com/donation

Monday Nov 20, 2023
Monday Nov 20, 2023
Welcome to Episode 33: 3 Pillars Of Good Communication. Please share this podcast and go to yourhonesthealth.com for more. Follow me here on Podbean and on Instagram @justinseamanhealth
If you would like to support me, you can make a donation at yourhonesthealth.com/donation

Monday Nov 13, 2023
Monday Nov 13, 2023
Welcome to Episode 32: 2 Ways To Develop Self-Respect. Please share this podcast and go to yourhonesthealth.com for more. Follow me here on Podbean and on Instagram @justinseamanhealth
If you would like to support me, you can make a donation at yourhonesthealth.com/donation

Monday Nov 06, 2023
Monday Nov 06, 2023
Welcome to Episode 31: 3 Signs You Have An Abusive Family. Please share this podcast and go to yourhonesthealth.com for more. Follow me here on Podbean and on Instagram @justinseamanhealth
If you would like to support me, you can make a donation at yourhonesthealth.com/donation

Monday Oct 30, 2023
Monday Oct 30, 2023
Welcome to Episode 30: Why You Should Never Give Up. Please share this podcast and go to yourhonesthealth.com for more. Follow me here on Podbean and on Instagram @justinseamanhealth
If you would like to support me, you can make a donation at yourhonesthealth.com/donation

For the people who are ready to improve their lives
Welcome to Your Honest Health! This is the place to be if you want to improve your mental health, including anxiety, depression, loneliness, addiction, or relationships in general. I will give you the truth without sugar coating anything. There is a reason why you and so many others have struggled emotionally and I am going to help you get to the root of the problem, once and for all. Thank you so much for being part of this unique podcast!