Your Honest Health Podcast
This podcast is for you if you want to improve your health, relationships, and life overall. Being honest with yourself is the first step to self improvement. Follow me on Instagram @justinseamanhealth and YouTube Justin Seaman Health. My website: yourhonesthealth.com
Episodes

6 days ago
6 days ago
Welcome to Episode 167: 3 things destroying your self respect
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening

Monday Jun 08, 2026
Monday Jun 08, 2026
Welcome to Episode 166: how to help someone who wants help
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening

Monday Jun 01, 2026
Monday Jun 01, 2026
Welcome to Episode 165: 5 yellow flags that can become red
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening

Monday May 25, 2026
Monday May 25, 2026
Welcome to Episode 164: the truth about abusive family members
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening

Monday May 18, 2026
Monday May 18, 2026
Welcome to Episode 163: why some people hate cuddling
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening

Monday May 11, 2026
Monday May 11, 2026
Welcome to Episode 162: Are you happy or just pretending?
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening

Monday May 04, 2026
Monday May 04, 2026
Welcome to Episode 161: One thing you need if you want to change
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening

Monday Apr 27, 2026
Monday Apr 27, 2026
Welcome to Episode 160: 5 signs of codependency
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening

Monday Apr 20, 2026
Monday Apr 20, 2026
Welcome to Episode 159: the root of codependency
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening

Monday Apr 13, 2026
Monday Apr 13, 2026
Welcome to Episode 158: 5 types of betrayal in a romantic relationship
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening

For the people who are ready to improve their lives
Welcome to Your Honest Health! This is the place to be if you want to improve your mental health, including anxiety, depression, loneliness, addiction, or relationships in general. I will give you the truth without sugar coating anything. There is a reason why you and so many others have struggled emotionally and I am going to help you get to the root of the problem, once and for all. Thank you so much for being part of this unique podcast!

