Your Honest Health Podcast

This podcast is for you if you want to improve your health, relationships, and life overall. Being honest with yourself is the first step to self improvement. Follow me on Instagram @justinseamanhealth and YouTube Justin Seaman Health. My website: yourhonesthealth.com

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Episodes

35 minutes ago

Welcome to Episode 159: the root of codependency
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening 

Monday Apr 13, 2026

Welcome to Episode 158: 5 types of betrayal in a romantic relationship
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening

How to spot a fake friend

Monday Apr 06, 2026

Monday Apr 06, 2026

Welcome to Episode 157: How to spot a fake friend
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening

Monday Mar 30, 2026

Welcome to Episode 156: 4 reasons to stay in a relationship
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
My Rumble channel: justinhseaman
 
Thanks for listening

Monday Mar 23, 2026

Welcome to Episode 155: How to enforce boundaries (4 steps)
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
My Rumble channel: justinhseaman
 
Thanks for listening 

5 signs of a sociopath

Monday Mar 16, 2026

Monday Mar 16, 2026

Welcome to Episode 154: 5 signs of a sociopath
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
My Rumble channel: justinhseaman
 
Thanks for listening

Monday Mar 09, 2026

Welcome to Episode 153: How to recognize a psychopath
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
My Rumble channel: justinhseaman
 
Thanks for listening

War and child abuse

Monday Mar 02, 2026

Monday Mar 02, 2026

Welcome to Episode 152: war and child abuse
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
My Rumble channel: justinhseaman
 
Thanks for listening

Monday Feb 23, 2026

Welcome to Episode 151: How to deal with a smothering parent
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
My Rumble channel: justinhseaman
 
Thanks for listening

Monday Feb 16, 2026

Welcome to Episode 150: How to let go of the wrong relationship
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
My Rumble channel: justinhseaman
 
Thanks for listening

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For the people who are ready to improve their lives

Welcome to Your Honest Health! This is the place to be if you want to improve your mental health, including anxiety, depression, loneliness, addiction, or relationships in general. I will give you the truth without sugar coating anything. There is a reason why you and so many others have struggled emotionally and I am going to help you get to the root of the problem, once and for all. Thank you so much for being part of this unique podcast!

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