Your Honest Health Podcast

This podcast is for you if you want to improve your health, relationships, and life overall. Being honest with yourself is the first step to self improvement. Follow me on Instagram @justinseamanhealth and YouTube Justin Seaman Health. My website: yourhonesthealth.com

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Episodes

6 days ago

Welcome to Episode 167: 3 things destroying your self respect
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening

Monday Jun 08, 2026

Welcome to Episode 166: how to help someone who wants help
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening 

Monday Jun 01, 2026

Welcome to Episode 165: 5 yellow flags that can become red
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening

Monday May 25, 2026

Welcome to Episode 164: the truth about abusive family members
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening 

Monday May 18, 2026

Welcome to Episode 163: why some people hate cuddling
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening 

Monday May 11, 2026

Welcome to Episode 162: Are you happy or just pretending?
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening 

Monday May 04, 2026

Welcome to Episode 161: One thing you need if you want to change
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening

5 signs of codependency

Monday Apr 27, 2026

Monday Apr 27, 2026

Welcome to Episode 160: 5 signs of codependency
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening

The root of codependency

Monday Apr 20, 2026

Monday Apr 20, 2026

Welcome to Episode 159: the root of codependency
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening 

Monday Apr 13, 2026

Welcome to Episode 158: 5 types of betrayal in a romantic relationship
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
Thanks for listening

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For the people who are ready to improve their lives

Welcome to Your Honest Health! This is the place to be if you want to improve your mental health, including anxiety, depression, loneliness, addiction, or relationships in general. I will give you the truth without sugar coating anything. There is a reason why you and so many others have struggled emotionally and I am going to help you get to the root of the problem, once and for all. Thank you so much for being part of this unique podcast!

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