Your Honest Health Podcast
This podcast is for you if you want to improve your health, relationships, and life overall. Being honest with yourself is the first step to self improvement. Follow me on Instagram @justinseamanhealth and YouTube Justin Seaman Health. My website: yourhonesthealth.com
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Episodes
7 days ago
7 days ago
15 min
Welcome to Episode 181: how to respond to disrespect
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Sep 14, 2026
Sep 14, 2026
13 min
Welcome to Episode 180: how abusers play the victim
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Sep 7, 2026
Sep 7, 2026
17 min
Welcome to Episode 179: why your life is so important
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Aug 31, 2026
Aug 31, 2026
12 min
Welcome to Episode 178: how to limit suffering in life
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Aug 24, 2026
Aug 24, 2026
13 min
Welcome to Episode 177: 3 red flags someone is using you
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Aug 17, 2026
Aug 17, 2026
10 min
Welcome to Episode 176: when is the right time to give up?
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Aug 10, 2026
Aug 10, 2026
17 min
Welcome to Episode 175: 5 excuses abusive people say
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Aug 3, 2026
Aug 3, 2026
12 min
Welcome to Episode 174: the consequences of having low standards
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Jul 27, 2026
Jul 27, 2026
27 min
Welcome to Episode 173: we need to start caring about children
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Jul 20, 2026
Jul 20, 2026
19 min
Welcome to Episode 172: one common trait of fake confidence
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
For the people who are ready to improve their lives
Welcome to Your Honest Health! This is the place to be if you want to improve your mental health, including anxiety, depression, loneliness, addiction, or relationships in general. I will give you the truth without sugar coating anything. There is a reason why you and so many others have struggled emotionally and I am going to help you get to the root of the problem, once and for all. Thank you so much for being part of this unique podcast!