Your Honest Health Podcast
This podcast is for you if you want to improve your health, relationships, and life overall. Being honest with yourself is the first step to self improvement. Follow me on Instagram @justinseamanhealth and YouTube Justin Seaman Health. My website: yourhonesthealth.com
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Episodes
21 hours ago
21 hours ago
Welcome to Episode 76: Dave Grohl Doesn’t Love His Wife.
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My website: yourhonesthealth.com
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Thanks for listening!
Monday Sep 09, 2024
Monday Sep 09, 2024
Welcome to Episode 75: Don’t Let Therapy Label You.
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My website: yourhonesthealth.com
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Thanks for listening!
Monday Sep 02, 2024
Monday Sep 02, 2024
Welcome to Episode 74: The Consequences of Divorce.
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My website: yourhonesthealth.com
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Thanks for listening!
Monday Aug 26, 2024
Monday Aug 26, 2024
Welcome to Episode 73: 3 Things Manipulative People Say
This week, we analyze 3 common phrases that people say when they’re trying to manipulate you. So whether you are being manipulated or whether you are the one unconsciously manipulating someone, this episode will help you improve your relationships by avoiding this type of behaviour in the future.
Share this podcast and follow me!
My website: yourhonesthealth.com
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Thanks for listening!
Monday Aug 19, 2024
Monday Aug 19, 2024
Welcome to Episode 72: The Diet That Changed My Life
This week, I discuss the type of diet I did that helped me heal several health issues and how making this change improved my life overall.
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My website: yourhonesthealth.com
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Thanks for listening!
Monday Aug 12, 2024
Monday Aug 12, 2024
Welcome to Episode 71: The First Step Of Self-Improvement
If you’re having trouble improving your life and don’t know where to start, this episode is for you. Sometimes, it can be difficult to make sustainable positive changes until we build up a little bit of momentum first. For some of us, we might need to start really small with one, tiny, good thing.
Share this podcast and follow me!
My website: yourhonesthealth.com
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Thanks for listening!
Monday Aug 05, 2024
Monday Aug 05, 2024
Welcome to Episode 70: Is Your Diet Causing Anxiety?
This week, I discuss some specific nutrient deficiencies that may lead to anxiety. There are some foods that may also deplete our bodies of these nutrients. Listen now and hear about what we can do to protect ourselves from these nutritional deficiencies and improve our physical and mental health in the process.
Share this podcast and follow me!
My website: yourhonesthealth.com
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Thanks for listening!
Monday Jul 29, 2024
Monday Jul 29, 2024
Welcome to Episode 69: How To Deal With Passive Aggressiveness.
In this episode, I discuss some examples of passive aggressive behaviour and how to respond to it. Whether you’re being passive aggressive yourself or dealing with someone else who is acting that way, this episode will help you improve your situation.
Share this podcast and follow me!
My website: yourhonesthealth.com
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Thanks for listening!
Monday Jul 22, 2024
Monday Jul 22, 2024
Welcome to Episode 68: The Notebook Movie: Love Vs Manipulation.
In this episode, I go through the story of ‘The Notebook’ and discuss some scenes and quotes that can help us understand how manipulative parents often affect our romantic relationships.
Share this podcast and follow me!
My website: yourhonesthealth.com
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Thanks for listening!
Monday Jul 15, 2024
Monday Jul 15, 2024
Welcome to Episode 67: How To Stop Apologizing Unnecessarily
In this episode, I talk about how apologizing unnecessarily can stem from underlying guilt from our past. I also discuss the difference between when it is appropriate to apologize Vs when it is not appropriate to apologize.
Share this podcast and follow me!
My website: yourhonesthealth.com
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
Thanks for listening!
For the people who are ready to improve their lives
Welcome to Your Honest Health! This is the place to be if you want to improve your mental health, including anxiety, depression, loneliness, addiction, or relationships in general. I will give you the truth without sugar coating anything. There is a reason why you and so many others have struggled emotionally and I am going to help you get to the root of the problem, once and for all. Thank you so much for being part of this unique podcast!