Your Honest Health Podcast
This podcast is for you if you want to improve your health, relationships, and life overall. Being honest with yourself is the first step to self improvement. Follow me on Instagram @justinseamanhealth and YouTube Justin Seaman Health. My website: yourhonesthealth.com
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Episodes
25 minutes ago
25 minutes ago
12 min
Welcome to Episode 174: the consequences of having low standards
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Jul 27, 2026
Jul 27, 2026
27 min
Welcome to Episode 173: we need to start caring about children
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Jul 20, 2026
Jul 20, 2026
19 min
Welcome to Episode 172: one common trait of fake confidence
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Jul 13, 2026
Jul 13, 2026
17 min
Welcome to Episode 171: how to heal emotional pain
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Jul 6, 2026
Jul 6, 2026
17 min
Welcome to Episode 170: the truth about depression
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Jun 29, 2026
Jun 29, 2026
11 min
Welcome to Episode 169: how to deal with being overwhelmed
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Jun 22, 2026
Jun 22, 2026
13 min
Welcome to Episode 168: the consequences of empty promises
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Jun 15, 2026
Jun 15, 2026
15 min
Welcome to Episode 167: 3 things destroying your self respect
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Jun 8, 2026
Jun 8, 2026
16 min
Welcome to Episode 166: how to help someone who wants help
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
Jun 1, 2026
Jun 1, 2026
17 min
Welcome to Episode 165: 5 yellow flags that can become red
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
Thanks for listening
For the people who are ready to improve their lives
Welcome to Your Honest Health! This is the place to be if you want to improve your mental health, including anxiety, depression, loneliness, addiction, or relationships in general. I will give you the truth without sugar coating anything. There is a reason why you and so many others have struggled emotionally and I am going to help you get to the root of the problem, once and for all. Thank you so much for being part of this unique podcast!