Your Honest Health Podcast

Your Honest Health Podcast is for anyone who wants to improve their mental health & have healthy relationships. Learn how to resolve your anxiety, depression, loneliness, addiction, and overall health. Listen today and start living the rest of your life with happiness and purpose. Follow me on Instagram @justinseamanhealth and go to my website for more: yourhonesthealth.com

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Episodes

5 days ago

Welcome to Episode 68: The Notebook Movie: Love Vs Manipulation.
 
In this episode, I go through the story of ‘The Notebook’ and discuss some scenes and quotes that can help us understand how manipulative parents often affect our romantic relationships.
 
Share this podcast and follow me!
 
My website: yourhonesthealth.com
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
Thanks for listening!

Monday Jul 15, 2024

Welcome to Episode 67: How To Stop Apologizing Unnecessarily
In this episode, I talk about how apologizing unnecessarily can stem from underlying guilt from our past. I also discuss the difference between when it is appropriate to apologize Vs when it is not appropriate to apologize.
 
Share this podcast and follow me!
 
My website: yourhonesthealth.com
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
Thanks for listening!

Monday Jul 08, 2024

Welcome to Episode 66: Why Are We Obsessed With Celebrities? In this episode, I discuss the possible reason why so many people become obsessed with Hollywood and stardom in general. Is there a link between childhood neglect and desire for fame? Listen now and find out.
 
Share this podcast and follow me!
 
My website: yourhonesthealth.com
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
Thanks for listening!

Monday Jul 01, 2024

Welcome to Episode 65: Lyrics Critique of Selena Gomez: The Heart Wants What It Wants. In this episode, I analyze the lyrics of ‘The Heart Wants What It Wants’ by Selena Gomez to help illustrate the underlying codependency that often masquerades as love in modern relationships.
 
Share this podcast and follow me!
 
My website: yourhonesthealth.com
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
Thanks for listening!

Monday Jun 24, 2024

Welcome to Episode 64: Twilight Saga: Love or Abuse? In this episode, I go through some scenes and quotes from the Twilight series to discuss the positive and negative aspects of the relationship between Edward and Bella (and others).
 
Share this podcast and follow me!
 
My website: yourhonesthealth.com
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
Thanks for listening!

Monday Jun 17, 2024

Welcome to Episode 63: 3 Reasons To Be Optimistic
 
Share this podcast and follow me!
 
My website: yourhonesthealth.com
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
Thanks for listening!

Monday Jun 10, 2024

Welcome to Episode 62: The Secret To Never Giving Up
 
Share this podcast and follow me!
 
My website: yourhonesthealth.com
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
Thanks for listening!

Monday Jun 03, 2024

Welcome to Episode 61: How To Stop Being A Pushover.
 
Share this podcast and follow me!
 
My website: yourhonesthealth.com
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
Thanks for listening!

Monday May 27, 2024

Welcome to Episode 60: How To Become Truly Happy. Share this podcast and follow me!
 
My website: yourhonesthealth.com
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
Thanks for listening!

How I Healed My Trauma - 59

Monday May 20, 2024

Monday May 20, 2024

Welcome to Episode 59: How I Healed My Trauma. Share this podcast and follow me!
 
My website: yourhonesthealth.com
 
My Instagram: @justinseamanhealth
 
My YouTube channel: Justin Seaman Health
 
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
 
Thanks for listening!

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For the people who are ready to improve their lives

Welcome to Your Honest Health! This is the place to be if you want to improve your mental health, including anxiety, depression, loneliness, addiction, or relationships in general. I will give you the truth without sugar coating anything. There is a reason why you and so many others have struggled emotionally and I am going to help you get to the root of the problem, once and for all. Thank you so much for being part of this unique podcast!

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