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For the people who are ready to improve their lives

Welcome to Your Honest Health! This is the place to be if you want to improve your mental health, including anxiety, depression, loneliness, addiction, or relationships in general. I will give you the truth without sugar coating anything. There is a reason why you and so many others have struggled emotionally and I am going to help you get to the root of the problem, once and for all. Thank you so much for being part of this unique podcast!

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Welcome to Episode 103: How to stop hating yourself

If you would like to support me, you can make a donation at yourhonesthealth.com/donation

My Instagram: @justinseamanhealth

My YouTube channel: Justin Seaman Health

My Rumble channel: justinhseaman

Thanks for listening

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