Your Honest Health Podcast
This podcast is for you if you want to improve your health, relationships, and life overall. Being honest with yourself is the first step to self improvement. Follow me on Instagram @justinseamanhealth and YouTube Justin Seaman Health. My website: yourhonesthealth.com
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Episodes
4 days ago
4 days ago
Welcome to Episode 154: 5 signs of a sociopath
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Mar 09, 2026
Monday Mar 09, 2026
Welcome to Episode 153: How to recognize a psychopath
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Mar 02, 2026
Monday Mar 02, 2026
Welcome to Episode 152: war and child abuse
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Feb 23, 2026
Monday Feb 23, 2026
Welcome to Episode 151: How to deal with a smothering parent
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Feb 16, 2026
Monday Feb 16, 2026
Welcome to Episode 150: How to let go of the wrong relationship
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Feb 09, 2026
Monday Feb 09, 2026
Welcome to Episode 149: how to stop being abusive
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Feb 02, 2026
Monday Feb 02, 2026
Welcome to Episode 148: how to break a trauma bond
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Jan 26, 2026
Monday Jan 26, 2026
Welcome to Episode 147: what to do if you hate yourself
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Jan 19, 2026
Monday Jan 19, 2026
Welcome to Episode 146: Is someone gaslighting you?
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Jan 12, 2026
Monday Jan 12, 2026
Welcome to Episode 145: How to recognize verbal abuse
Article link: https://www.verywellmind.com/how-to-recognize-verbal-abuse-bullying-4154087
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
For the people who are ready to improve their lives
Welcome to Your Honest Health! This is the place to be if you want to improve your mental health, including anxiety, depression, loneliness, addiction, or relationships in general. I will give you the truth without sugar coating anything. There is a reason why you and so many others have struggled emotionally and I am going to help you get to the root of the problem, once and for all. Thank you so much for being part of this unique podcast!