Your Honest Health Podcast
This podcast is for you if you want to improve your health, relationships, and life overall. Being honest with yourself is the first step to self improvement. Follow me on Instagram @justinseamanhealth and YouTube Justin Seaman Health. My website: yourhonesthealth.com
Listen on:
Episodes
26 minutes ago
26 minutes ago
Welcome to Episode 148: how to break a trauma bond
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Jan 26, 2026
Monday Jan 26, 2026
Welcome to Episode 147: what to do if you hate yourself
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Jan 19, 2026
Monday Jan 19, 2026
Welcome to Episode 146: Is someone gaslighting you?
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Jan 12, 2026
Monday Jan 12, 2026
Welcome to Episode 145: How to recognize verbal abuse
Article link: https://www.verywellmind.com/how-to-recognize-verbal-abuse-bullying-4154087
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Jan 05, 2026
Monday Jan 05, 2026
Welcome to Episode 144: 4 questions to ask before getting married
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Dec 29, 2025
Monday Dec 29, 2025
Welcome to Episode 143: A New Year’s resolution to change your life
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Dec 22, 2025
Monday Dec 22, 2025
Welcome to Episode 142: One thing more important than Christmas
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Dec 15, 2025
Monday Dec 15, 2025
Welcome to Episode 141: What happens if a mother neglects her son?
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Dec 08, 2025
Monday Dec 08, 2025
Welcome to Episode 140: What happens if a father neglects his daughter
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
Monday Dec 01, 2025
Monday Dec 01, 2025
Welcome to Episode 139: Pay attention when you feel angry
If you would like to support me, you can make a donation at yourhonesthealth.com/donation
My Instagram: @justinseamanhealth
My YouTube channel: Justin Seaman Health
My Rumble channel: justinhseaman
Thanks for listening
For the people who are ready to improve their lives
Welcome to Your Honest Health! This is the place to be if you want to improve your mental health, including anxiety, depression, loneliness, addiction, or relationships in general. I will give you the truth without sugar coating anything. There is a reason why you and so many others have struggled emotionally and I am going to help you get to the root of the problem, once and for all. Thank you so much for being part of this unique podcast!